I am unquestionably a big fat foodie (pun intended). I appreciate all cuisines but have a discernible affinity to my own.
Indian cuisine to me, is one the most exciting and diverse global cuisines in the world. India is a microcosm of different styles of cuisine. Not only does each state of the vast country have its own distinct cuisine but there are even regional variations. Indian dishes are heavily influenced by region, climate, religion, traditions and culture. The cuisine incorporates a whole palette of flavours boosted by a medley of aromatic spices resulting in a titillating food experience.
Indian food is not just "curry" as is commonly perceived the world over. The culinary range that the cuisine offers is mind-boggling. Although the food is broadly categorized as 'North Indian' (more of bread and curry based) or 'South Indian (typically rice, coconut and lentil based), there is so much more to it than that. We can’t forget about West and East India. Western India which includes Rajasthan, Gujarat, Maharashtra, and Goa and Eastern India comprising of West Bengal, Sikkim, Assam, Arunachal Pradesh, Meghalaya, Manipur, Nagaland, Mizoram, Tripura and Orissa all have their own distinct and rich cuisines, too. There is so much I need to still learn from the cuisine of my motherland. I have so many recipes from other states that I have been meaning to try but haven't gotten around to doing so. One at a time!
Today's recipe is beyond my zone of familiarity in that I hadn't even heard of it until recently. It was only thanks to my chronic lurking on instagram that I became aware that such a dish exists.
Sindhi cuisine refers to the native cuisine of the Sindhi people from Sindh, Pakistan. The daily food in most Sindhi households consists of wheat-based flat-bread (phulka) and rice accompanied by two dishes, one gravy and one dry. Today, Sindhi food is eaten in many countries including India. Despite having a few Sindhi friends in school and college, I was utterly ignorant of the cuisine. Probably because food wasn't such a big part of my life back then the way it is now.
Sai bhaji (Sai = green; bhaji = vegetables) is a potpourri of lentils, vegetables, greens and spices. The reason this dish appealed to me so much is because of my undying love for greens. Fenugreek and dill are my two favourite greens with spinach a close third. And when I saw the generous use of vegetables in the dish, the newly acquired health conscious side of me urged me to give it a go.
This is a one-pot dish. It incorporates easily available ingredients and comes together in a fairly simple procedure. It does take some time to prepare all the ingredients but the resulting dish is creamy, mildly spiced, delicious and packed with nutrition. Along with steamed rice or chapati, this makes for a wholesome meal.
I've made this dish a few times with minor modifications each time and ultimately I'm satisfied with this version. Like I said earlier, my love for dill knows no bounds so I don't mind this dish with double the quantity of dill than what is mentioned in the recipe below. But I do know that not everyone shares my love for this herb and so it would be prudent to go easy on the quantity if you are cooking for many people.
My family liked this dish (my fussy kids included) so it is something that is going to feature regularly on our weekday/weekend menu.
Try the recipe and leave a comment to let me know your thoughts.
Sindhi cuisine refers to the native cuisine of the Sindhi people from Sindh, Pakistan. The daily food in most Sindhi households consists of wheat-based flat-bread (phulka) and rice accompanied by two dishes, one gravy and one dry. Today, Sindhi food is eaten in many countries including India. Despite having a few Sindhi friends in school and college, I was utterly ignorant of the cuisine. Probably because food wasn't such a big part of my life back then the way it is now.
Sai bhaji (Sai = green; bhaji = vegetables) is a potpourri of lentils, vegetables, greens and spices. The reason this dish appealed to me so much is because of my undying love for greens. Fenugreek and dill are my two favourite greens with spinach a close third. And when I saw the generous use of vegetables in the dish, the newly acquired health conscious side of me urged me to give it a go.
This is a one-pot dish. It incorporates easily available ingredients and comes together in a fairly simple procedure. It does take some time to prepare all the ingredients but the resulting dish is creamy, mildly spiced, delicious and packed with nutrition. Along with steamed rice or chapati, this makes for a wholesome meal.
I've made this dish a few times with minor modifications each time and ultimately I'm satisfied with this version. Like I said earlier, my love for dill knows no bounds so I don't mind this dish with double the quantity of dill than what is mentioned in the recipe below. But I do know that not everyone shares my love for this herb and so it would be prudent to go easy on the quantity if you are cooking for many people.
My family liked this dish (my fussy kids included) so it is something that is going to feature regularly on our weekday/weekend menu.
Try the recipe and leave a comment to let me know your thoughts.
















